Your NALS system

One focus area. Two tracks. Your own voice. $497.

What you get

• A pre-sleep track and a daytime track, built by hand around the one focus area you choose
• Recorded in your own voice
• The Rest · Notice · Know 3-month merch journey: one piece each month, the products are free, you just pay shipping ($5.99 a month for 3 months, U.S. addresses)

What happens next

1. Choose your focus area
2. Complete a spoken intake (11 questions, one at a time)
3. I build your system
4. Listen nightly and daily
5. Notice what changes, at your own pace

Ready to begin?

I only take 12 people a month. Once you enroll, you’ll go straight to your intake so I can start building your system.

Pay in full, in 3 monthly payments of $166 (they stop automatically after the third), or in 4 interest-free payments with PayPal Pay Later (for eligible buyers). Cards, Apple Pay, and Venmo accepted. Questions first? Email hello@nals.io.